Positive Thinking

Laughter recharges me. Laughter reduces my stress levels and gives me energy. My mind and body feel more at ease. My muscles relax and distressing thoughts fade away. Appreciating the lighter side of life makes me stronger and more resilient. Laughter makes it easier for me to handle challenges and bounce back from disappointments. Laughter […]

Positivity is a choice YOU make. You can choose to be negative, or you can choose to be positive. It’s as simple as that! When you choose to be positive, you see more of the bright side of things. Having a positive outlook is a choice you will have to make every day. It’s not

We tend to think that most opposition comes from around us – a complaining spouse, a controlling boss, a road-raging driver – but rarely do we acknowledge the truth of the matter: we are often our own worst enemies. Here are a few ways to stop self-defeating behavior. 1. Let go of victory. It’s nice

Being optimistic is all about having the right mindset…period! When you walk through life with a positive attitude, you develop a strong belief system that things will work out for the best and those that don’t work out were not meant to be – simple as that! What if I told you that every outcome

Driving away negative thoughts requires effort, and it can be a pretty serious battle. You can’t just tell them to go away, but instead, you need to develop a longstanding strategy for driving them away and keeping them out for good. Negative thinking robs us from opportunities for greatness and leads to anxiety and stress,

When it comes to decluttering your home, there’s a simple solution: list everything for sale on eBay (this is a bit oversimplified, but it’s possible, isn’t it?). Yet, when it comes to decluttering your mind, it’s not really possible to unload your thoughts onto eager internet buyers…or is it? Here are a few ways to